Weigh In record (no journal entry) for 12 November 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2012:
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1192 kcal
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Fat: 58.86g | Prot: 102.25g | Carb: 63.14g.
Breakfast: Turkey Bacon, American Cheese, Egg White. Lunch: Brussels Sprouts, Broccoli, Salmon. Dinner: Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Soft Taco Flour Tortillas (Great Value), Ground Beef. more...
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gaining 0.1 lb a week
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