Brouwer's Journal, 17 November 2014

Weigh In record (no journal entry) for 17 November 2014
121.5 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2014:
504 kcal Fat: 20.66g | Prot: 27.74g | Carb: 55.44g.   Breakfast: Egg (Whole), Bananas. Lunch: Bananas. more...
gaining 0.7 lb a week

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