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HAVEN'T walked in 3 weeks its been cold, cold...hate that causes I kno I am going to gain my weight back fast!!!!
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2014:
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1010 kcal
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Fat: 49.00g | Prot: 20.00g | Carb: 127.00g.
Lunch: Minute Maid Pink Lemonade, Marie Callender's Chicken Pot Pie. Snacks/Other: Russell Stover Pangburn's Millionaires (Pecans and Honey Caramel Covered in Milk Chocolate). more...
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gaining 0.6 lb a week
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