|
Not doing very well on my diet ...per holidays and knee injury. ..feeling terrible! !!!
|
249.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2014:
|
1043 kcal
|
Fat: 35.39g | Prot: 30.63g | Carb: 149.54g.
Breakfast: Domino Sugar Sugar, Grits. Dinner: Big Red Big Red Soda (Can), Deep Fried Potato French Fries (from Frozen), Fried Battered Catfish. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ReginaRamirez's weight history
|