| January 2015 |
| Tue 20th: |
880 *
|
55%
|
fat: 52.50g |
| |
protein: 21.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 19th: |
1363 *
|
85%
|
fat: 63.84g |
| |
protein: 34.97g |
| |
carbs: 157.76g |
|
-
|
-
|
| Sun 18th: |
1660 *
|
104%
|
fat: 94.00g |
| |
protein: 62.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 17th: |
1216 *
|
76%
|
fat: 63.82g |
| |
protein: 23.91g |
| |
carbs: 138.65g |
|
-
|
-
|
| Fri 16th: |
1352 *
|
84%
|
fat: 56.00g |
| |
protein: 21.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Thu 15th: |
1495 *
|
93%
|
fat: 67.00g |
| |
protein: 29.50g |
| |
carbs: 253.00g |
|
-
|
-
|
| Wed 14th: |
1567 *
|
98%
|
fat: 82.08g |
| |
protein: 30.03g |
| |
carbs: 179.74g |
|
-
|
-
|
| Tue 13th: |
1000 *
|
62%
|
fat: 52.53g |
| |
protein: 28.36g |
| |
carbs: 116.70g |
|
-
|
-
|
| Mon 12th: |
1780 *
|
111%
|
fat: 99.00g |
| |
protein: 51.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Sun 11th: |
1069 *
|
67%
|
fat: 49.57g |
| |
protein: 33.31g |
| |
carbs: 127.22g |
|
-
|
-
|
| Sat 10th: |
944 *
|
59%
|
fat: 24.11g |
| |
protein: 24.10g |
| |
carbs: 162.84g |
|
-
|
-
|
| Fri 9th: |
1205 *
|
75%
|
fat: 53.65g |
| |
protein: 34.99g |
| |
carbs: 174.27g |
|
-
|
-
|
| Thu 8th: |
1426 *
|
89%
|
fat: 48.45g |
| |
protein: 33.46g |
| |
carbs: 230.68g |
|
-
|
-
|
| Wed 7th: |
2139 *
|
134%
|
fat: 73.01g |
| |
protein: 54.65g |
| |
carbs: 319.19g |
|
-
|
-
|
| Tue 6th: |
1000 *
|
62%
|
fat: 34.14g |
| |
protein: 25.66g |
| |
carbs: 153.76g |
|
-
|
-
|
| Mon 5th: |
710 *
|
44%
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 4th: |
870 *
|
54%
|
fat: 29.69g |
| |
protein: 26.97g |
| |
carbs: 122.93g |
|
-
|
-
|
| Sat 3rd: |
1240 *
|
78%
|
fat: 66.00g |
| |
protein: 37.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Fri 2nd: |
800 *
|
50%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Thu 1st: |
1411 *
|
88%
|
fat: 61.93g |
| |
protein: 72.45g |
| |
carbs: 137.11g |
|
-
|
-
|
