164.5
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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1534 kcal
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Fat: 71.31g | Prot: 93.06g | Carb: 141.68g.
Breakfast: All Natural Chocolate Mint Nutritional Bar. Lunch: Mini Babybel Light Original, Hard Bolied Eggs, Grapes. Dinner: Simply Dressed (Caesar), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Sliced Black Olives, Canned Tuna in Water. Snacks/Other: Tootsie Pop, Klondikek Low Carb Bar, S'mores Protein Bar. more...
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steady weight
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