Weigh In record (no journal entry) for 08 November 2014
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168.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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265 kcal
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Fat: 6.21g | Prot: 17.82g | Carb: 40.19g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Whole Foods Market Stevia, Blue Diamond Almond Breeze Vanilla Milk, Water , Regular Coffee, Naturade Total Soy Meal Replacement - Chocolate. Snacks/Other: Activia Peach Yogurt. more...
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gaining 3.5 lb a week
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