Weigh In record (no journal entry) for 05 November 2014
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208.2 lb
Lost so far: 25.3 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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715 kcal
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Fat: 28.25g | Prot: 37.50g | Carb: 86.00g.
Breakfast: Yogi Ginger Tea, Smart Balance Omega Natural Peanut Butter, Aunt Millie's 98% Fat Free Sourdough English Muffins. Lunch: Eating Right Split Pea Soup. Dinner: Noodles & Company BBQ Pork Sandwich. more...
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gaining 11.2 lb a week
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silvasurfas's weight history
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