Weigh In record (no journal entry) for 14 November 2022
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146.6 lb
Lost so far: 61.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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270 kcal
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Fat: 10.00g | Prot: 18.00g | Carb: 27.00g.
Dinner: 505 Southwestern Chicken Quesadilla. more...
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losing 1.5 lb a week
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iamtheresa's weight history
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