Weigh In record (no journal entry) for 14 November 2022
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246.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 November 2022:
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942 kcal
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Fat: 34.55g | Prot: 72.30g | Carb: 88.78g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Kaviar 5g, Leverpostei 10G, peanøttsmør 15g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g, erter og gulrøtter 50g eldorado. more...
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gaining 3.1 lb a week
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