Weigh In record (no journal entry) for 04 November 2014
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243.2 lb
Lost so far: 106.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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752 kcal
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Fat: 22.00g | Prot: 38.00g | Carb: 94.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Best Yet Original Saltine Crackers. more...
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losing 15.4 lb a week
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foreverfrost's weight history
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