moemike's Journal, 10 November 2022

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 51.84g | Prot: 67.57g | Carb: 220.81g.   Breakfast: PowerBar ProteinPlus - Vanilla. Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Artisan Bistro Grilled Chicken Burrito. Dinner: Campbell's Chunky Chili Mac. Snacks/Other: Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3485 kcal

Activities & Exercise: Standing - 12 hours and 5 minutes, Sitting - 4 hours and 35 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...