Sheonamcc's Journal, 18 June 2011

251.5 lb Lost so far: 25.5 lb.    Still to go: 91.5 lb.    Diet followed 100%.

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1788 kcal

Fat: 85.20g | Prot: 38.40g | Carb: 136.60g.   Breakfast: Oats So Simple - Golden Syrup. Lunch: Parmesan & Basil Dip, Carrot & Coriander Falafels, Spinach & Feta Parcels. Dinner: Miso Soup, Chocolate mochi, vegetable gyoza, Tamago nigiri, Pumpkin Korroke. more...

2971 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...