Weigh In record (no journal entry) for 09 November 2022
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147.7 lb
Lost so far: 59.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2022:
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400 kcal
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Fat: 31.00g | Prot: 22.00g | Carb: 14.00g.
Elevenses: Hormel Spam Classic, The Granola Bakery Keto Granola, Chobani Zero Sugar Blueberry. more...
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losing 0.1 lb a week
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iamtheresa's weight history
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