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Frustrated and want to get back on track.
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283.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2011:
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3813 kcal
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Fat: 164.11g | Prot: 188.53g | Carb: 407.44g.
Breakfast: Coca-Cola Classic Soda, 16 oz bottle watter, Light String Cheese. Lunch: cheeze its, bbq tri tip 3 pieces, carrot cake, bbq salad, chicken. Dinner: chik-fil-a sandwich, chik-fil-a sandwich. Snacks/Other: skinny cow ice cream sandwich, chik-fil-a fries, in-n-out fries, in-n-out double double and fries. more...
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3819 kcal
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Activities & Exercise:
Pilates - 15 minutes, Swimming (moderate) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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