Weigh In record (no journal entry) for 08 November 2022
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247.4 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2022:
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716 kcal
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Fat: 6.20g | Prot: 53.10g | Carb: 98.60g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. Dinner: Rødkål First Price 100g, Erter og Gulrøtter Eldorado 100g, Gulrot 100g. more...
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losing 10.8 lb a week
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