Weigh In record (no journal entry) for 17 June 2011
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115.6 lb
Lost so far: 5.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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700 kcal
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Fat: 26.36g | Prot: 26.55g | Carb: 95.28g.
Breakfast: Fat Free Original Liquid Coffee Creamer, Brown Rice Bread, Natural Chunky Peanut Butter. Snacks/Other: Granny Smith Apples. more...
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gaining 1.4 lb a week
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Makiczek's weight history
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