dianemillervuoso's Journal, 01 November 2014

upset stomach and throwing up last night

174.8 lb Lost so far: 34.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 72.88g | Prot: 69.71g | Carb: 50.88g.   Breakfast: Hashed Brown Potatoes, Scrambled Egg. Lunch: Greenbrier Farms greenbrier farms Peanuts. Dinner: T. J. Farms TJ Fas Winter Blend Vegetables, Pork Roast (Lean Only Eaten). Snacks/Other: Greenbrier Farms greenbrier farms Peanuts, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

2027 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...