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188 and holding
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188.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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603 kcal
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Fat: 42.02g | Prot: 22.49g | Carb: 27.52g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Patties, Plain or Buttermilk Biscuits , Whole Milk. Lunch: Calavo Avocado. Dinner: Tony Little Bison Burger. more...
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steady weight
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mike_collier's weight history
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