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60,4.... R.A.S.... Stabilisation bien enclenchée ;)
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133.2 lb
Lost so far: 4.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2014:
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2277 kcal
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Fat: 43.88g | Prot: 72.18g | Carb: 317.90g.
Breakfast: St Hubert Oméga 3, Carrefour Lait Demi Écrémé, Harry's 100% Mie Complet, Thé sans Sucre, Jus de Pomme. Lunch: Carrefour Blanc de Poulet Doré au Four, Endives Braisées, Betteraves, Compote de Pommes. Dinner: Gervais Gervais aux Fruits, Vin Sauvignon Blanc, Suzi Wan Sauce Pour Nems, Laitue, Nems Crevette. Snacks/Other: Panchy, Dessert d'aloé Vera, Bio Village Chocolat Noir, Tisane. more...
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1884 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour and 40 minutes. more...
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gaining 0.2 lb a week
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