Weigh In record (no journal entry) for 29 October 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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176 kcal
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Fat: 12.04g | Prot: 14.00g | Carb: 3.16g.
Lunch: Beef Sausage Patty or Link, Egg, Mushrooms. more...
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losing 7.0 lb a week
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sharonljohnson's weight history
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