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Stuck on 188
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188.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2022:
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548 kcal
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Fat: 22.53g | Prot: 38.61g | Carb: 51.06g.
Breakfast: Breakfast Burrito. Lunch: Bananas . Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Ore-Ida Golden Steak Fries. more...
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steady weight
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 Comments
I am in that area. Still quite a fluffy old lady and I don't want to stay that way. LOL.
01 Nov 22 by member: -MorticiaAddams
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mike_collier's weight history
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