Weigh In record (no journal entry) for 26 October 2014
|
207.5 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 October 2014:
|
1635 kcal
|
Fat: 33.37g | Prot: 74.74g | Carb: 238.11g.
Breakfast: Ekstra lett melk 2dl 0.5%fett, Puffet havre First Price, syltetøy bringebær fruitland. Lunch: Tomato Norwegian 85g, Tomatbønner Eldorado 50g, Tunafisk i vann First price 170g, erter og gulrøtter 50g eldorado. Dinner: Tomato Norwegian 85g, Magerost kylling Kavli 10g 6% fett, Wasa Husman, Ekstra lett melk 0.5% 3dl. Snacks/Other: Twix bar 37.5g, Monster Khaos Energy drikk, peanøttsmør 10g, Eple Importert 200g, Wasa Husman, syltetøy bringebær fruitland. more...
|
|
3848 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|