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I'm shocked it's not so much more xx
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169.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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1304 kcal
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Fat: 39.14g | Prot: 49.83g | Carb: 195.54g.
Breakfast: Sun Grown Sweetened Dried Cranberries, Mornflake Golden Syrup Oats. Lunch: Aldi Sweet Chilli Sauce, Morrisons Red Leicester Cheese, Hovis Soft White Medium. Dinner: Lentil with Ham Soup (Canned) . Snacks/Other: Sainsbury's Banana, Morrisons Cheese Curls (14g). more...
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gaining 0.5 lb a week
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 Comments
that's good Heather, can't b as bad as u were expecting my lovely xx
24 Oct 22 by member: Addison5712
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