Weigh In record (no journal entry) for 14 June 2011
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160.0 lb
Lost so far: 27.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1227 kcal
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Fat: 122.50g | Prot: 19.85g | Carb: 21.76g.
Lunch: almonds, whole whipping cream, cream cheese. Dinner: heavy whipping cream, coconut butter, coconut oil. more...
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losing 1.0 lb a week
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amia_657's weight history
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