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:)) I'm LOVIN' it! :))
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183.4 lb
Lost so far: 8.8 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2014:
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1618 kcal
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Fat: 69.10g | Prot: 96.63g | Carb: 155.07g.
Breakfast: Pace Mild Picante Sauce, Scrambled Egg (Whole, Cooked), Bacon (Cured, Microwaved, Cooked). Lunch: EAS AdvantEDGE Soy Protein Powder - Vanilla, Tap Water. Dinner: Potato Salad, Tostitos 100% White Corn Crispy Round Tortilla Chips, Beef Sloppy Joe (No Bun), Dr. Pepper Diet Dr. Pepper (Can). Snacks/Other: Spice Cake. more...
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2171 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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 Comments
23 Oct 14 by member: FullaBella
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23 Oct 14 by member: millerm40
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23 Oct 14 by member: ThintoWin
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23 Oct 14 by member: ChicaLean
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23 Oct 14 by member: LoadGod
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Thank you everyone! LOL I just realized that my post is McDonalds advertisement :) I seem to choose lyric's of songs when ....."I feel good!" (hear the music?)
23 Oct 14 by member: myawethinTICself
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23 Oct 14 by member: JovialJ
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Yes! Look at ME :) LOL inching toward the 180 mark & it's not even been 1 month yet!
23 Oct 14 by member: myawethinTICself
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23 Oct 14 by member: Barbara4572
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Thanks Barb,Im happy about it :)
23 Oct 14 by member: myawethinTICself
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23 Oct 14 by member: jmb3450
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23 Oct 14 by member: br_e_co
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23 Oct 14 by member: lettygaylor
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23 Oct 14 by member: Deb_N
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Thank you everyone! You are ALL so encouraging to me :)
23 Oct 14 by member: myawethinTICself
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