Weigh In record (no journal entry) for 13 October 2022
|
282.2 lb
Lost so far: 14.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2022:
|
110 kcal
|
Fat: 0.00g | Prot: 11.00g | Carb: 15.00g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GMark2's weight history
|