Gnewfry's Journal, 19 October 2014

Weigh In record (no journal entry) for 19 October 2014

260.6 lb Lost so far: 7.0 lb. Still to go: 70.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 October 2014:

1136 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

losing 9.8 lb a week

Comments

don't give up! Find something that works for you and keep on! And if that doesn't work, find something else. Whatever you do, don't give up!

19 Oct 14 by member: NowIunderstand

Weight loss going down! Great!

19 Oct 14 by member: Deb_N

Oh you have a real nice number there...nice work..

19 Oct 14 by member: Re-energize

Well Done Gerri!!! @>---------------

19 Oct 14 by member: TAIC69

thanks so much. i am not giving up, but i am slacking a bit. i am quitting smoking. i do need to get back to my tracker though. i am gaining weight.

23 Oct 14 by member: Gnewfry


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Gnewfry's weight history