Weigh In record (no journal entry) for 11 October 2022
|
306.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2022:
|
1424 kcal
|
Fat: 47.30g | Prot: 41.43g | Carb: 133.04g.
Breakfast: Kind Breakfast Protein Peanut Butter Banana Dark Chocolate. Lunch: Jimmy John's #4 Little John. Dinner: Caesar Salad with Romaine, Romano's Macaroni Grill Chicken Piccata with Angel Hair Pasta. more...
|
losing 33.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badgerfly's weight history
|