TofuPhobic's Journal, 12 June 2011

230.8 lb Lost so far: 89.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

---

1606 kcal

Fat: 46.26g | Prot: 150.50g | Carb: 141.19g.   Breakfast: morningstar farms breakfast patty, refreshing fruit medley. Lunch: restaurant hamburger bun aunt hattie's, Chipotle Black Bean Burger, turkey burger kirkland. Dinner: balsamic vinagrette, steelhead, fudge bar healthy choice. more...

3100 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (slow) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...