Weigh In record (no journal entry) for 11 October 2022
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162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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717 kcal
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Fat: 54.05g | Prot: 31.78g | Carb: 40.59g.
Breakfast: Pure Via Stevia, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: lifestyle bowl meatlovers cauliflower. Dinner: Trader Joe's Albacore Tuna Salad, Mission Low Carb Spinach Tortilla. more...
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losing 10.5 lb a week
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luvcatz1's weight history
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