Weigh In record (no journal entry) for 12 June 2011
|
228.8 lb
Lost so far: 42.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2011:
|
597 kcal
|
Fat: 28.69g | Prot: 44.60g | Carb: 38.11g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Original Cream Cheese, Hard-Boiled Egg, Croissants. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|