Weigh In record (no journal entry) for 17 October 2014
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133.2 lb
Lost so far: 4.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2014:
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1076 kcal
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Fat: 36.87g | Prot: 31.56g | Carb: 153.90g.
Breakfast: Harry's Pain de Mie Complet sans Croûte, Confitures et Conserves, St Hubert Oméga 3, Café Expresso, Lipton Thé, Carrefour Lait Demi Écrémé, Carrefour Jus de Raisin. Lunch: Harry's Pain de Mie Complet sans Croûte, Chavroux Fromage de Chèvre, Rhubarbe, Pomme, Carrefour Lait Demi Écrémé, Elle & Vire Crème Liquide 4%, Champignons, Fleury Michon Surimi, Tomates, Oeuf, Auchan Pâte Feuilletée. more...
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1884 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour and 40 minutes. more...
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gaining 0.4 lb a week
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