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It's finally moving in the right direction again. Yay!
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247.0 lb
Lost so far: 31.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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1452 kcal
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Fat: 57.89g | Prot: 92.73g | Carb: 129.49g.
Breakfast: Nature Valley Crunchy Granola Bar - Oats 'n Chocolate, half and half, coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sargento 2% Cheese Sticks. Dinner: Original Stout, Publix Multigrain Italian Bread, Smart Balance, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: peanut butter, Graham Crackers, Quaker True Delights, Klondike 100 calorie bar. more...
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5667 kcal
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Activities & Exercise:
Painting-Outside - 6 hours, Walking (exercise) - 3.5/mph - 5 minutes, Resting - 8 hours and 45 minutes, Stretching (yoga) - 5 minutes, Housework - 1 hour, Weight Training (moderate) - 5 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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 Comments
w00t, Jan!! That is fantastic! Congratulations!
11 Jun 11 by member: ctlss
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Hooray for Auntie Butterfly! I'm so glad you are seeing the numbers on the scale heading south again. Keep up the good work, my friend!
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Thank you Pam and Stef, it made me a very happy Auntie this morning!
11 Jun 11 by member: AuntieJan
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12 Jun 11 by member: BuffyBear
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Just popping in to see how you are doing! Hope all is well in Florida!
14 Jun 11 by member: ctlss
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14 Jun 11 by member: gg-girl
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14 Jun 11 by member: gg-girl
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nuts...I didn't get to finish, now I have to start over.
Happy day for you, must be all that ladder work you have been doing! Just remember to keep your shorts on while you are up there (or at least remember to wear pretty ones!)! Congrats again, you deserve something really nice for that skinny butterfly that wants to reveal herself!
14 Jun 11 by member: gg-girl
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Thank you gg, what a great complement!
14 Jun 11 by member: AuntieJan
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14 Jun 11 by member: paigesgrandma
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