Weigh In record (no journal entry) for 07 October 2022
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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676 kcal
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Fat: 33.59g | Prot: 42.23g | Carb: 52.64g.
Lunch: Chicken Fried Rice. Dinner: Havarti Cheese, Butterball Thin Sliced Turkey, Low Carb Tortilla. more...
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gaining 0.2 lb a week
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luvcatz1's weight history
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