Weigh In record (no journal entry) for 07 October 2022
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246.0 lb
Lost so far: 13.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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1120 kcal
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Fat: 42.00g | Prot: 42.00g | Carb: 127.00g.
Breakfast: Balocco Panettone, Dunkin' Donuts Coffee with Milk. Lunch: KFC KFC Famous Bowls - Mashed Potato with Gravy. more...
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losing 4.9 lb a week
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GogglesPaesano's weight history
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