Weigh In record (no journal entry) for 11 June 2011
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253.0 lb
Lost so far: 24.0 lb.
Still to go: 93.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 June 2011:
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1907 kcal
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Fat: 80.40g | Prot: 53.60g | Carb: 241.88g.
Breakfast: Oats So Simple - Golden Syrup. Lunch: Boiled Egg, seed sensations rich & roasted. Dinner: Baguette, Baby New Potatoes, Light Mayo, Coleslaw, spinach and ricotta quiche, Little Moroccan Vegetable & Feta Pie. Snacks/Other: Kit Kat, Milk Chocolate Digestive. more...
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3265 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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