Jmyata's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
144.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
1850 kcal Fat: 98.73g | Prot: 76.37g | Carb: 167.43g.   Breakfast: Bacon, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Orange Juice , Sour Dough Bread, Original. Lunch: Classic Potato Chips (Family Size). Dinner: Firecracker Green Beans, Hot & Sassy BBQ Sauce, Unsweetened Iced Tea, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
1694 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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