|
142
|
142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2011:
|
2772 kcal
|
Fat: 128.41g | Prot: 114.37g | Carb: 295.64g.
Breakfast: Classic Italian Bread, Natural Creamy Peanut Butter, Original, Cheddar Cheese , Bananas , Orange Juice , Coffee (Brewed From Grounds) , Bacon. Lunch: Ham and Cheese Sandwich , Lowfat Fruit Variety Yogurt. Dinner: Banana, Orange Juice , Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Cucumber (Peeled) , Green Leaf Lettuce , French Salad Dressing . Snacks/Other: 73% Belgian Dark Chocolate Non-Pareils, Vanilla Ice Cream, Chocolate Syrup. more...
|
|
1647 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jmyata's weight history
|