Weigh In record (no journal entry) for 06 October 2022
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246.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 October 2022:
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886 kcal
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Fat: 8.80g | Prot: 22.39g | Carb: 115.39g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Gulrot 70g, Gulrot 100g. more...
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losing 23.1 lb a week
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