Weigh In record (no journal entry) for 09 June 2011
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285.0 lb
Lost so far: 13.4 lb.
Still to go: 110.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2011:
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1785 kcal
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Fat: 85.50g | Prot: 69.47g | Carb: 189.81g.
Breakfast: French Fries (Medium), Cheddar Cheese, Cooked Asparagus (from Fresh), Egg. Lunch: Lean Cafe Chicken Fettucini. Dinner: Chicken McNuggets (10 Pieces). Snacks/Other: Marshmallows, Pomegranate Fruit Bars, Antioxidant, Banana Chips. more...
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losing 4.6 lb a week
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