Weigh In record (no journal entry) for 26 September 2022
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246.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2022:
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1231 kcal
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Fat: 34.60g | Prot: 54.95g | Carb: 172.88g.
Breakfast: Havregryn Lettkokte 60g. Lunch: stabbur-makrell 25g, Kaviar 5g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, stabbur-makrell 25g, Spaghetti Økologisk Eldorado 125g. Snacks/Other: Eple Royal Gala 150g. more...
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gaining 3.1 lb a week
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