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42.6%
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178.1 lb
Lost so far: 58.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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1330 kcal
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Fat: 42.92g | Prot: 94.45g | Carb: 154.08g.
Breakfast: Mexican Sweet Roll (Pan Dulce). Lunch: Cacique Cotija Cheese, Mission Foods White Corn Tortilla, Carrots, Kettle & Fire Chicken Bone Broth, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cauliflower , Kroger Italian Bread, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Happy Farms Sliced Provolone Cheese, Chosen Foods Avocado Oil Mayo, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Happy Farms Sharp Cheddar Cheese Slices. more...
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steady weight
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