Weigh In record (no journal entry) for 24 September 2022
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245.2 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2022:
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1135 kcal
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Fat: 25.90g | Prot: 44.80g | Carb: 170.90g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Fiskegrateng First Price 450G, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Druer stenfrie thompson 500g. more...
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losing 7.7 lb a week
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