Weigh In record (no journal entry) for 08 June 2011
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196.2 lb
Lost so far: 15.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1453 kcal
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Fat: 118.21g | Prot: 71.77g | Carb: 28.96g.
Breakfast: water, turkey, egg, cucumber. Lunch: water, bratwurst patty, dole very veggie salad, cucumber. Dinner: hotdog bar S, Bratwurst Patties, Very Veggie Salad, Buttermilk Ranch Salad Dressing. more...
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losing 2.5 lb a week
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