Weigh In record (no journal entry) for 07 October 2014
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206.0 lb
Lost so far: 34.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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1080 kcal
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Fat: 65.00g | Prot: 74.00g | Carb: 55.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer. Lunch: Jennie-O Ground Turkey 85/15. Snacks/Other: Applebee's Trios Boneless Buffalo Wings - Sweet & Spicy Sauce. more...
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losing 14.0 lb a week
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splendiferous21's weight history
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