Weigh In record (no journal entry) for 06 October 2014
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214.4 lb
Lost so far: 3.6 lb.
Still to go: 40.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2014:
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1307 kcal
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Fat: 87.51g | Prot: 88.66g | Carb: 40.78g.
Breakfast: Egg. Lunch: Old Chicago Spicy Italian Panini. Snacks/Other: David Seeds Pumpkin Seeds, Swiss Cheese. more...
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gaining 0.3 lb a week
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