Weigh In record (no journal entry) for 05 June 2011
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233.4 lb
Lost so far: 37.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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886 kcal
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Fat: 64.26g | Prot: 39.51g | Carb: 33.06g.
Lunch: Fresh Pork Sausage, White Rice. more...
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gaining 1.4 lb a week
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