Weigh In record (no journal entry) for 06 October 2014
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201.3 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 October 2014:
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1912 kcal
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Fat: 38.14g | Prot: 100.60g | Carb: 264.87g.
Breakfast: Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. Lunch: Tomatbønner Eldorado 50g, Tunafisk i vann First price 170g, erter og gulrøtter 50g eldorado. Dinner: Blåbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett, Havregrøt AXA Lettkokte 100g. Snacks/Other: stabbur-makrell 25g, Rekeost 16% Kavli 10g, Wasa Husman, Bringebær syltetøy lett Nora 20g, Wasa Husman, Tomato Norwegian 85g, Rekeost 16% Kavli 10g, Wasa Husman, Bringebær syltetøy lett Nora 20g, Eple Importert 200g. more...
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2224 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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