Weigh In record (no journal entry) for 07 June 2011
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149.0 lb
Lost so far: 14.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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202 kcal
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Fat: 9.90g | Prot: 9.23g | Carb: 22.24g.
Breakfast: Water, Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Stevia, Golden Delicious Apples, Soy Milk, Coffee. more...
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gaining 1.4 lb a week
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